Congratulations on your pregnancy, and welcome to the home of hypnobirthing in Yorkshire, The Calm Mama Co. Run by Jessica, The Calm Mama Co provides hypnobirthing antenatal classes across West Yorkshire.

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You might have arrived here wondering “What is hypnobirthing?”, well we’ve got the answers to bust any myths you might have heard and settle any queries you may have.

 

Pregnancy and childbirth can be a daunting time. You're told you should be excited for the most amazing day of your life, but all you can think of are the scenes you’ve seen on TV and in films. The negative connotations relating to birth are a result of generations of women being misinformed during pregnancy and labour, working against their body’s natural ability to give birth, resulting in tight abdominal muscles and, you guessed it, pain. Childbirth doesn't have to be this way. Hypnobirthing teaches you the techniques to allow you to work with your body and baby, and the knowledge to help release your anxieties. The Calm Mama Co classes will teach you all of your options so that you can make informed choices and enter into birth feeling strong, calm and in control.

 

We have a variety of hypnobirthing classes to suit your schedule and pregnancy, from group classes with other expectant parents to intensive hypnobirthing classes if you’re nearing your babies due date. Our classes are held in a variety of locations including hypnobirthing classes in Leeds and Bradford on a regular basis.

 

Check out our up-coming group class dates, arrange a private hypnobirthing class or book a place on one of our hypnobirthing taster sessions today and start your journey to your calm, positive birth!