book a group or private
hypnobirthinG course
At The Calm Mama Co, our hypnobirthing classes teach you the skills and techniques to work with your body through your pregnancy and birth. You will learn the physiology of birth and how to allow your body to do what it was designed to do; relaxation techniques that can be used through pregnancy, birth and beyond; and medical options so that you can make informed choices when the time comes. You will receive my support and guidance throughout the classes, your pregnancy and in the weeks following your babies arrival. You will be given a copy of The Calm Birth School book and access to their positive affirmation MP3s. These MP3s cover visualisation techniques, which will be used during labour and the ‘Fear Release’ MP3s, which will be used to alleviate any anxieties you may have during your pregnancy.
For dates and bookings of group hypnobirthing classes in Leeds and Bradford click the relevant links below. If you would like to book a date for a private course you can send us a booking request by clicking the link below. Once we have confirmed your place on a class we will send you payment details via email.
The Calm Mama Co hypnobirthing classes are a full antenatal course. During the classes, you will be educated not only in hypnobirthing techniques but on all aspects of childbirth and navigating the healthcare system. I’ll teach you that you can say ‘No’ to anything you don’t feel comfortable with and how to be in charge of your birth experience. Birth partners are also taught techniques for helping you during labour and in the lead up to your expected date, along with how to surround you in a bubble of positive, calm birth vibes. If you choose to take one of our group classes, you’ll meet a network of expectant parents who will become a valuable source of support during pregnancy and your new role as parents. By the end of the classes, you will feel empowered and ready to approach labour with the excitement it deserves. To top it all off you'll also receive an awesome Calm Mama pregnancy relaxation box, chock full of gifts to help yourself relax and take care of you and your baby bump.
Our private hypnobirthing classes can be completed in a two weekend days or four week nights of your choice to fit around your busy schedule. Each course lasts approximately 10 hours.
Make a booking request and we will get back to you with a date and booking confirmation, along with payment details. We require an initial deposit of £50, and the full payment must be cleared 7 days prior to the first session.
private hypnobirthing course
£250 per mama
Our intensive hypnobirthing course is designed for women who are nearing their due date or have already learnt the antenatal information in their NCT course. The intensive course teaches every thing you need to know about hypnobirthing and the hypnobirthing techniques you will use during labour. The course will be taught over 5 hours, in the comfort of your own home.
Make a booking request and we will get back to you with a date and booking confirmation, along with payment details. We require an initial deposit of £50, and the full payment must be cleared 7 days prior to the first session.
£100 per mama